Brain Science | NewMind

Brain Plasticity Is the Unlimited Power Behind Neurofeedback

The human brain is always changing—reshaping itself with every thought, emotion, and experience. This article explores how neurofeedback makes use of that adaptability, known as neuroplasticity, to promote long-term improvements in cognitive and emotional functioning. From better protocol design to more motivated clients, understanding brain plasticity can help clinicians create smarter strategies and deliver more lasting results.

NewMind Technologies2025-07-08T16:15:12-04:00Brain Science, Brain Science and Research|

From Overloaded to Optimized: How Neurofeedback Rewires the Brain for Peak Performance

What does it take to perform at your best—consistently, under pressure, and without burning out? Peak performance isn't just reserved for elite athletes. From surgeons to CEOs, more professionals are turning to neurofeedback to sharpen focus, recover faster, and improve emotional regulation. This post explores how neurofeedback enhances the brain’s ability to shift states, build resilience, and maintain clarity in high-demand situations. Backed by decades of research and real-world results, it offers a data-driven look at how training the brain can lead to measurable gains in performance and well-being.

Dr. Lynn Langmade2025-05-30T16:32:45-04:00Brain Science, Neurofeedback and Mental Health|

Delta Waves and Sleep: How Neurofeedback Enhances Deep Rest

Sleep is crucial for maintaining health, but many people have difficulty falling asleep, staying asleep or getting good quantity or quality sleep. In qEEg brain maps, poor sleep is associated with abnormal delta wave activity. Learn about how delta waves and sleep quality are connected and how neurofeedback training can alleviate the burden of sleep deprivation.

Amber O'Brien2025-05-14T12:51:09-04:00Brain Science, Brain Science and Research, Sleep and Cognitive Health|

Decoding the Stressed Brain: How Oxidative Stress Manifests in qEEG Patterns

Chronic stress leaves a deeper mark on the brain than most people realize. Beyond temporary feelings of anxiety, it sparks a cascade of biological changes that, over time, can fundamentally alter brain function. One of the most significant contributors to this hidden damage is oxidative stress—a harmful imbalance between free radicals and the body’s ability to neutralize them. Because the brain is rich in lipids and demands high levels of oxygen, it’s particularly vulnerable to this process. This blog post explores how oxidative stress damages the brain’s electrical activity, how Quantitative EEG (qEEG) can detect these changes, and how NewMind Technologies' frameworks, including Dr. Richard Soutar's model of stress-related qEEG patterns, offer clinicians a new way to recognize, assess, and intervene in these early stages—empowering better brain health and resilience before more serious issues take hold

Dr. Lynn Langmade2025-05-30T16:37:42-04:00Brain Science, Brain Science and Research, Memory and Cognitive Decline, Sleep and Cognitive Health|

The Power of Brainwave Frequency: Interpreting Dominant Frequencies in Neurofeedback

Dominant brainwave frequencies offer a window into how the brain operates in various states—from deep sleep to intense focus. In neurofeedback, knowing how to interpret these frequencies can make the difference between a generic approach and one that truly meets a client’s needs. This post explains what dominant frequency means, how it's identified on a qEEG, and why it matters when tailoring neurofeedback protocols. With practical examples and evidence-backed training strategies, it shows how clinicians can use this knowledge to promote healthier brain function and measurable progress.

Amber O'Brien2025-04-23T08:03:53-04:00Brain Science, Brain Science and Research|

The Importance of Training Sensory Motor Rhythm (SMR)

Sensory Motor Rhythm (SMR) training has been a cornerstone of neurofeedback therapy for over 50 years, effectively addressing disorders such as ADHD, seizures, sleep disturbances, and traumatic brain injuries. Grounded in Barry Sterman’s pioneering research, SMR training involves conditioning the brain to enhance resilience and function. This post explores the importance, best practices, innovations, and NewMind's commitment to effective and reliable SMR training.

Dr. Richard Soutar2025-04-08T19:29:58-04:00Brain Science, Brain Science and Research|

Advancing Brain Trauma Treatment: The Impact of Neurofeedback on Injury Recovery

Brain trauma treatment requires a personalized approach, especially when symptoms persist long after the initial injury. From mild concussions to more severe traumatic brain injuries (TBI), damage to the brain can trigger a cascade of issues—neuroinflammation, oxidative stress, and disruptions in brain function—that affect everything from memory to mood. NewMind’s neurofeedback tools, qEEG brain mapping, and symptom assessment resources help clinicians better understand each client’s condition and design individualized training protocols. With these tools, providers can support recovery, track progress, and address the complex challenges of brain trauma more effectively

Amber O'Brien2025-04-01T10:39:18-04:00Brain Science, Neurofeedback and Mental Health, Trauma|

The Truth About Theta: How Theta Brainwaves Shape Memory, Focus, and Relaxation

Theta brain waves play a key role in relaxation, memory, and cognitive processing, but misconceptions about their function persist. While some believe theta waves should always be reduced, research shows they are essential for both emotional integration and executive function. Understanding the two types of theta—recurrent and ascending—can help individuals optimize brain health through neurofeedback and other training techniques. Explore how different brain waves influence mental clarity, stress reduction, and cognitive performance.

Dr. Lynn Langmade2025-03-26T09:10:19-04:00ADHD, Brain Science, Brain Science and Research, Memory and Cognitive Decline|

Understanding Alpha Waves: Unlocking the Multifaceted Power of Alpha Brainwaves

Understanding alpha brainwaves in neurofeedback is key to enhancing cognitive function, emotional balance, and mental clarity. This in-depth guide explores the role of alpha waves, their impact on brain function, and how neurofeedback can harness them for relaxation, focus, and peak performance. Discover the science behind alpha waves and their potential in neurofeedback training.

Dr. Lynn Langmade2025-03-11T19:05:25-04:00Brain Science, Brain Science and Research, Neurofeedback and Mental Health|

Neurofeedback and Psychedelics: A New Path to Healing in the Sacred Valley

Neurofeedback and psychedelics are creating new approach to healing, combining ancient plant medicine with modern brain science. Using QEEG brain mapping, researchers have observed how ayahuasca helps normalize brain activity, while neurofeedback provides a structured way to integrate these changes for long-term benefits. Explore how this powerful combination is redefining mental health and personal transformation.

Luke Jensen2025-03-06T11:11:35-04:00Brain Science, Brain Science and Research, Industry Trends, Trauma|