
Neurofeedback and the Mind Blog
Exploring the latest in brain science, neuroscience research, and mental health breakthroughs through the lens of neurofeedback.
Welcome to Neurofeedback & the Mind Blog, where neuroscience meets wellness. Explore the latest insights on neurofeedback, brain function, and cognitive performance, and discover how this powerful technology enhances mental health, emotional well-being, and peak performance. From brainwave research to practical applications, we bring you cutting-edge knowledge on optimizing the mind for better focus, balance, and overall brain health.
Post-traumatic stress can lock the brain into rigid, reactive patterns. Through neurofeedback for PTSD, clinicians help clients regain emotional balance and rediscover their natural capacity for calm, focus, and creativity. Dr. Richard Soutar explains how re-training the Default Mode Network and strengthening prefrontal control can reduce reactivity and restore what he calls the creative response—the ability to meet life’s challenges with awareness instead of fear.
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